Monday, July 29, 2013

As you might know the last 4 months I have been on a journey to get fit and healthy. In doing so doing it all naturally is very important to me. If you know me you know I am NOT a runner, quite frankly I would rather stand naked near a beehive than run. To motivate myself I signed up for a Tough Mudder on September 15, so I am being forced to train and run. This is where the little green pill packing a big punch came in.

an "Yesterday I was functioning on 3 hours of sleep so I took 3 times my regular amount of ENERGYbits®. They gave me so much energy that I then went and worked out for an hour at the gym. Your BITS are unbelievable! Thank you!!!"
-Small Business Owner, Ke MA
After entering a giveaway I won a sample of these powerful little pills. So for the first time this last weekend I ran over 2 miles, ALL AT ONCE. This is huge people, like I said I do not run. Not only did I run the 4 miles I had my best mile time with 7.39 mile. WHEW All I did was take the 30 pills 15-20 min before the workout and I could feel the benefit after mile two when I normally want to stop.

30 PILLS WHAT? Exactly what I though but after reading about the product and given the fact that it 100% all natural I jumped on board. (keep reading more info below)

What are ENERGRYbites?

These bites are 100% spirulina algea. This to me is huge, so not only is it 100% natural no questions asked. This mean that it is food not a supplement, awesome right? On top of that because algea is over 60% protein, the highest concentration of protein IN THE WORLD with 40 other nutritional goodies.

What are ENERGRYbites good for?

  • Increasing Endurance
  • Increasing Energy
  • Eliminating Brain Fog
  • Eliminating Fatigue
  • Eliminating Hunger
  • Balancing Blood Sugar and Mood
  • Lowering Blood Pressure
How do I get my hands on some ENERGYbites?

Well you are in luck my friend, I am giving away a sample of these power packed 100% natural pills or visit their website Here.

All you have to do to win is:

-Follow ENERGYbites on Facebook LIKE HERE
-Follow @itsmypurelife on Instagram
-Comment below telling me why you want to win

(winner will be announced on Friday)

Good Luck


Peanut butter dark chocolate chip almond flour cookie

Friday, July 12, 2013

First try with cooking with almond flour and it was a success. I wanted to make a healthy and delicious cookies but try to stay away from as much sugar as possible, these cookies have more carbs from the nut component.

3/4 cup almond flour 
4 stevia packets
3 tbs brown sugar (if you want them a little sweeter add an extra tbs or two)
1/2 tsp baking powder
1 egg
1/3 cup peanut butter 
1 tsp vanilla extract 
1 handfull of dark chocolate chips

Preheat oven to 375 degrees. Mix eggs and peanut butter together, in a separate bowl mix all dry ingredients. Gradually add dry ingredients to the wet and mix till well incorporated. It will look a little gooey, use a cookie scoop or roll into balls. Use a fork and gently press them down, making the cross pattern. Since I added the chocolate chips the whole cross pattern didn't really work but still helped them to bake more evenly. Bake for 11-15 min till you see a little golden brown on top. 

Serves: 8 cookies 



Blog Design by Nudge Media Design | Powered by Blogger